Health & WellnessWednesday, November 11
Basic Training
Wednesday, November 11 · 12-12:50 p.m. · The Booty Shop
12-12:50 p.m.
- When
- Wednesday, November 11 · 12-12:50 p.m.
- Where
- The Booty Shop127 Cleveland Street · Greenville, SC · 29601
- Good to know
About this event
Basic Training is a bootcamp-style fitness class focused on heavy weight lifting to build strength and endurance. Participants rotate through various stations, targeting different muscle groups with intense, focused exercises using barbells, dumbbells, and kettlebells. The class is designed to push your limits, improve overall fitness, and increase power in a motivating, high-energy environment. For Basic Training, regular sneakers are recommended for strength and conditioning.
From The Booty Shop
Listed by Mindbody: Greenville, SC, gathered by the Greer events calendar.